Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Crispy and Irresistible Sweet Potato Zucchini Tots That Everyone Will Love - Featured Image

Crispy and Irresistible Sweet Potato Zucchini Tots That Everyone Will Love

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Learn how to make delicious Sweet Potato Zucchini Tots. Easy recipe with step-by-step instructions.

  • Total Time: 45 minutes
  • Yield: 4 servings 1x

Ingredients

Scale

Gathering the right ingredients is like setting the stage for a perfect family dinner. Here’s what you’ll need:

  • 2 medium sweet potatoes, peeled and grated
  • 1 medium zucchini, grated
  • 1/2 cup breadcrumbs (or gluten-free breadcrumbs for a GF option)
  • 1/4 cup grated Parmesan cheese
  • 1 large egg
  • 1 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon olive oil

Instructions

Cooking is an art that tells a story, and with these steps, you’ll be able to craft your own tale of culinary delight.

  1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. Place the grated sweet potatoes and zucchini in a clean kitchen towel and squeeze out as much moisture as possible. This ensures your tots will be crispy.
  3. In a large bowl, combine the sweet potatoes, zucchini, breadcrumbs, Parmesan cheese, egg, garlic powder, onion powder, salt, and pepper. Mix until well incorporated.
  4. Using your hands, form the mixture into small tot shapes, about the size of a golf ball, and place them on the prepared baking sheet.
  5. Brush each tot with a little olive oil to help them crisp up in the oven.
  6. Bake for 20-25 minutes, flipping halfway through, until golden brown and crispy.
  7. Let them cool slightly before serving. Enjoy the moment, as each tot is a bite-sized piece of family love.

  • Author: Jenny
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Dish
  • Method: Cooking
  • Cuisine: International