Ingredients
- 12 ounces spicy Italian sausage (casings removed)
- 1 1/2 cups orzo pasta
- 3 cups fresh broccoli florets, chopped into bite-sized pieces
- 1 medium onion, finely diced
- 3 cloves garlic, minced
- 1/2 teaspoon red pepper flakes (adjust to taste)
- 4 cups low-sodium chicken broth (or vegetable broth for a lighter option)
- 1/2 cup grated Parmesan cheese, plus extra for serving
- 2 tablespoons olive oil
- Salt and freshly ground black pepper, to taste
- Optional: 1 tablespoon fresh lemon juice for brightness
If you’re looking to make this a little milder, swap out the spicy Italian sausage for a sweet variety, or even turkey sausage for a leaner option. And if broccoli isn’t your family’s favorite, I’ve had success swapping it for green beans or asparagus, especially when trying to keep prep simple on busy nights.
Instructions
- Heat the olive oil in a large skillet or sauté pan over medium heat. Once shimmering, add the sausage, breaking it apart with a wooden spoon. Cook until browned and cooked through, about 6-8 minutes. Transfer the sausage to a plate and set aside.
- In the same pan, add the diced onion and sauté for about 3 minutes until softened and translucent. Add the garlic and red pepper flakes, stirring for about 30 seconds to release their aroma—this is where the magic starts to build flavor.
- Add the orzo to the pan, stirring to coat it with the onion and garlic mixture. Toast the orzo lightly for 1-2 minutes, which adds a subtle nuttiness to the dish. This step reminds me of the times I’d watch my grandmother toast spices or grains—simple techniques that elevate every bite.
- Pour in the chicken broth and bring the mixture to a gentle boil. Reduce heat to medium-low and simmer, uncovered, stirring occasionally. This will take about 9-11 minutes, or until the orzo is tender but still has a slight bite.
- About halfway through the cooking time, stir in the broccoli florets so they cook along with the pasta—this keeps them bright green and perfectly tender-crisp.
- Once the orzo is cooked and most of the liquid has been absorbed, stir the cooked sausage back in. Season with salt and pepper to taste.
- Remove from heat and stir in the grated Parmesan cheese. If you like, add a splash of fresh lemon juice to brighten the flavors—this little trick is something I picked up from my husband, who loves a fresh twist on comfort food.
- Serve warm, topped with extra Parmesan if desired.
Over the years, I’ve learned that good food doesn’t need to be complicated. This recipe embodies that perfectly: a few well-chosen ingredients coming together to nourish both body and soul.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Cooking
- Cuisine: International