Ingredients
- 2 tablespoons olive oil
- 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces
- 2 teaspoons Cajun seasoning (store-bought or homemade; see tip below)
- 1 small yellow onion, finely chopped
- 3 cloves garlic, minced
- 1 cup orzo pasta
- 2 cups low-sodium chicken broth
- 1 cup heavy cream
- 1 cup freshly grated Parmesan cheese
- 1 cup baby spinach, roughly chopped (optional but adds a nice freshness)
- Salt and freshly ground black pepper, to taste
- Fresh parsley, chopped, for garnish
If you don’t have heavy cream on hand, whole milk mixed with a tablespoon of butter works well as a substitute, though the sauce will be slightly lighter. For a dairy-free option, try coconut cream and a vegan Parmesan alternative. And if you prefer less heat, start with 1 teaspoon of Cajun seasoning and adjust as you go—you can always add more!
Instructions
- Heat the olive oil in a large, deep skillet or Dutch oven over medium-high heat. Once hot, add the chicken pieces seasoned with 2 teaspoons of Cajun seasoning. Cook for about 5-6 minutes, stirring occasionally, until the chicken is golden brown and cooked through. Remove the chicken from the pan and set aside.
- In the same pan, add the chopped onion and sauté for 3-4 minutes until translucent and fragrant. Add the minced garlic and cook for another 30 seconds, careful not to let it burn.
- Pour in the orzo pasta and stir to coat it in the oil and onion mixture. Toast the orzo for 1-2 minutes; it helps bring out a nutty flavor and makes the texture better.
- Add the chicken broth and bring the mixture to a boil. Reduce heat to a simmer and cook, uncovered, stirring occasionally, until the orzo is tender and most of the liquid is absorbed—this usually takes about 10-12 minutes.
- Lower the heat and stir in the heavy cream, Parmesan cheese, and cooked chicken. Let everything warm through for 2-3 minutes, stirring gently until the cheese melts and the sauce becomes creamy.
- Fold in the chopped spinach and let it wilt in the residual heat, about 1 minute. Season with salt and pepper to taste; remember that the Parmesan adds saltiness, so taste before adding more.
- Serve hot, garnished with fresh parsley for a pop of color and freshness.
I’ve found that toasting the orzo before adding the broth really elevates the dish—something my grandmother would have insisted on. It’s those small touches that make a recipe feel like a family heirloom in the making.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Cooking
- Cuisine: International