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Crunch into Mediterranean Spinach and Feta Crisps for the Perfect Snack - Featured Image

Crunch into Mediterranean Spinach and Feta Crisps for the Perfect Snack

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Learn how to make delicious Mediterranean Spinach and Feta Crisps. Easy recipe with step-by-step instructions.

  • Total Time: 45 minutes
  • Yield: 4 servings 1x

Ingredients

Scale

  • 1 cup all-purpose flour (or whole wheat for a nuttier flavor)
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon sea salt
  • 1/4 teaspoon black pepper
  • 3/4 cup crumbled feta cheese (try to use a good quality, tangy feta)
  • 1 cup fresh spinach leaves, finely chopped
  • 1/4 cup finely chopped fresh dill (optional, but highly recommended for that fresh Mediterranean touch)
  • 2 tablespoons olive oil (extra virgin for best flavor)
  • 1/4 cup cold water
  • 1 large egg, lightly beaten (or flax egg for a vegan substitute)

If you’re short on fresh herbs, dried oregano or thyme can work in a pinch, but fresh really makes these pop. And if feta isn’t your favorite, a crumbly goat cheese is a lovely swap that still delivers that creamy, salty bite.

Instructions

  1. Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper. This little step makes cleanup so much easier, especially after a hectic day.
  2. In a large bowl, whisk together the flour, baking powder, salt, and pepper. I always take a moment here to inhale the aroma—it’s a small ritual that reminds me to enjoy the process.
  3. Add the crumbled feta, chopped spinach, and dill to the dry ingredients. Use your fingers or a spoon to mix everything evenly. This part always brings a smile, thinking back to those hands-on lessons with my grandmother.
  4. Drizzle in the olive oil and add the beaten egg (or flax egg). Stir to combine, then slowly add the cold water a tablespoon at a time. You want to form a dough that’s soft but not sticky—think of it like a cozy blanket for your ingredients.
  5. Turn the dough onto a lightly floured surface and knead gently just until smooth, about 1-2 minutes. If you rush this, the crisps might not hold together as well, so I always remind myself: slow and steady wins the snack race.
  6. Roll out the dough to about 1/8-inch thickness. Using a cookie cutter or a sharp knife, cut into small rounds or squares—whatever shape feels fun that day. My kids love helping with this part, turning it into a little kitchen party.
  7. Place the crisps on the prepared baking sheet, spacing them about 1 inch apart. For an extra golden edge, brush lightly with olive oil.
  8. Bake for 12-15 minutes or until golden brown and crisp. Keep an eye on them after 10 minutes—the aroma will start to fill your kitchen with that irresistible Mediterranean vibe.
  9. Remove from the oven and let cool on a wire rack. They’ll crisp up even more as they cool, so resist the urge to dive in immediately (although I won’t judge if you sneak one warm!).

  • Author: Jenny
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Dish
  • Method: Cooking
  • Cuisine: International