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Savor the Season with Maple Dijon Chicken & Sweet Potato Bowls - Featured Image

Savor the Season with Maple Dijon Chicken & Sweet Potato Bowls

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Learn how to make delicious Maple Dijon Chicken & Sweet Potato Bowls. Easy recipe with step-by-step instructions.

  • Total Time: 45 minutes
  • Yield: 4 servings 1x

Ingredients

Scale

Gathering ingredients is like gathering memories, with each one holding a story. Here’s what you’ll need:

  • 2 large chicken breasts, cut into bite-sized pieces
  • 3 tablespoons Dijon mustard
  • 2 tablespoons pure maple syrup
  • 1 tablespoon olive oil
  • 2 large sweet potatoes, peeled and cubed
  • 1 teaspoon smoked paprika
  • Salt and pepper to taste
  • Fresh parsley, chopped, for garnish

If you’re out of Dijon mustard, a grainy mustard can work in a pinch, adding a rustic texture. And while sweet potatoes are my go-to, butternut squash makes a lovely autumnal substitute.

Instructions

Cooking is like storytelling, each step a new chapter. Let’s dive into this flavorful tale:

  1. Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper for easy cleanup.
  2. In a large bowl, combine the chicken pieces with Dijon mustard, maple syrup, and a pinch of salt and pepper. Let them marinate while you prepare the sweet potatoes.
  3. Toss the sweet potato cubes with olive oil, smoked paprika, salt, and pepper. Spread them out on half of the prepared baking sheet.
  4. Place the marinated chicken pieces on the other half of the baking sheet, ensuring they are spread in a single layer.
  5. Roast in the preheated oven for 25-30 minutes or until the chicken is cooked through and the sweet potatoes are tender and slightly caramelized. Stir halfway through to ensure even cooking.
  6. Once done, sprinkle with fresh parsley for a pop of color and a hint of freshness.

Remember, the key is in the marinating. If time allows, let the chicken soak up the flavors for an hour or so; it makes all the difference!

  • Author: Jenny
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Dish
  • Method: Cooking
  • Cuisine: International