Ingredients
- 1 pound Italian sausage (mild or spicy, depending on your preference)
- 1 tablespoon olive oil
- 1 medium onion, finely chopped
- 3 cloves garlic, minced
- 6 cups low-sodium chicken broth
- 1 (14.5-ounce) can diced tomatoes, undrained
- 1 bunch kale, stems removed and leaves chopped (about 4 cups)
- 1 (9-ounce) package refrigerated cheese ravioli
- 1 teaspoon dried oregano
- 1/2 teaspoon crushed red pepper flakes (optional, for a little heat)
- Salt and freshly ground black pepper, to taste
- Freshly grated Parmesan cheese, for serving
If you want to swap out ingredients, feel free! Ground turkey or chicken sausage works well if you want a lighter protein. For the kale, you can substitute with spinach or Swiss chard, but keep in mind that kale holds up better in soup without turning mushy. And if fresh ravioli isn’t on hand, frozen works just as nicely—just adjust the cooking time accordingly.
Instructions
- Heat the olive oil in a large pot over medium heat. Add the Italian sausage, breaking it up with a wooden spoon as it cooks. Cook for about 6-8 minutes until browned and cooked through. Drain excess fat if necessary.
- Add the chopped onion to the pot and sauté for 3-4 minutes until softened and translucent. Stir in the minced garlic and cook for another 1 minute until fragrant.
- Pour in the chicken broth and diced tomatoes with their juice. Stir in the dried oregano and red pepper flakes, if using. Bring the soup to a gentle boil, then reduce the heat and simmer for 10 minutes to allow the flavors to meld.
- Add the chopped kale to the pot and simmer for 5 minutes, or until the kale is tender but still vibrant green.
- Gently stir in the ravioli and cook according to package instructions, usually about 3-5 minutes. Keep an eye on the ravioli to ensure they don’t overcook and fall apart.
- Season the soup with salt and freshly ground black pepper to taste. If you like, sprinkle freshly grated Parmesan cheese on top before serving for an extra layer of richness.
One little trick I’ve learned is to always taste and adjust the seasoning at the end. Sometimes the sausage brings enough saltiness, but occasionally I need to add a pinch more. Also, be gentle when stirring the ravioli in—they’re delicate and shouldn’t be rushed or stirred too vigorously.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Cooking
- Cuisine: International