Ingredients
Scale
- 2 boneless, skinless chicken breasts (about 1 pound)
- 1 tablespoon olive oil, plus extra for grilling
- 1 teaspoon smoked paprika
- 1/2 teaspoon garlic powder
- Salt and freshly ground black pepper, to taste
- 6 cups mixed salad greens (I like a blend of baby spinach, arugula, and romaine)
- 1 cup cherry tomatoes, halved
- 1/2 cucumber, thinly sliced
- 1/4 red onion, thinly sliced
- 1/2 cup crumbled feta cheese (optional, but it adds such a lovely tang!)
- 1/4 cup toasted walnuts or pecans (for crunch)
- For the dressing:
- 3 tablespoons extra-virgin olive oil
- 1 tablespoon balsamic vinegar
- 1 teaspoon Dijon mustard
- 1 teaspoon honey or maple syrup
- Salt and pepper, to taste
Substitution tips: If you don’t have chicken breasts, boneless thighs work beautifully and stay juicy. For a dairy-free option, swap feta for avocado slices or omit cheese altogether. And if nuts aren’t your thing, sunflower seeds or pumpkin seeds make a great alternative.
Instructions
- Preheat your grill or grill pan to medium-high heat. Lightly brush the chicken breasts with olive oil.
- In a small bowl, mix smoked paprika, garlic powder, salt, and pepper. Rub this seasoning blend evenly over both sides of the chicken breasts.
- Place the chicken on the grill and cook for about 6-7 minutes per side, or until the internal temperature reaches 165°F and the juices run clear. You’ll see beautiful grill marks forming—that’s your visual cue that it’s time to flip.
- Remove the chicken from the grill and let it rest for 5 minutes. This step is crucial—I learned from my grandmother that resting meat keeps it juicy and tender, a small detail that makes a big difference.
- While the chicken rests, prepare the salad. In a large bowl, combine mixed greens, cherry tomatoes, cucumber slices, and red onion.
- In a separate small bowl, whisk together olive oil, balsamic vinegar, Dijon mustard, honey, salt, and pepper until the dressing is smooth and emulsified.
- Slice the rested chicken into thin strips, then arrange them atop the salad greens. Drizzle the dressing over everything and toss gently to coat.
- Sprinkle crumbled feta and toasted nuts over the top for a final touch of flavor and texture.
- Serve immediately and enjoy! I always find that this simple yet vibrant salad brings my family together around the table, even on the busiest nights.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Cooking
- Cuisine: International