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Creamy Cottage Cheese and Chickpea Salad: A Protein-Packed Delight - Featured Image

Creamy Cottage Cheese and Chickpea Salad: A Protein-Packed Delight

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Learn how to make delicious Cottage Cheese and Chickpea Salad. Easy recipe with step-by-step instructions.

  • Total Time: 45 minutes
  • Yield: 4 servings 1x

Ingredients

Scale

  • 1 cup cottage cheese
  • 1 can (15 oz) chickpeas, drained and rinsed
  • 1 cucumber, diced
  • 1 red bell pepper, diced
  • 1 small red onion, finely chopped
  • 1/4 cup fresh parsley, chopped
  • 2 tablespoons lemon juice
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • Optional: 1/4 cup crumbled feta cheese for added richness

Instructions

  1. In a large bowl, combine the cottage cheese and chickpeas. Stir gently to mix.
  2. Add the diced cucumber, red bell pepper, and red onion to the bowl. Mix until the ingredients are evenly distributed.
  3. Sprinkle the chopped parsley on top, and pour in the lemon juice and olive oil. Toss everything together until well combined.
  4. Season with salt and pepper to taste. If you’re feeling adventurous, add the crumbled feta cheese for an extra layer of flavor.
  5. Let the salad sit for about 10 minutes before serving, allowing the flavors to meld together beautifully.

  • Author: Jenny
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Dish
  • Method: Cooking
  • Cuisine: International