Ingredients
Scale
- 4 large bell peppers (any color), halved and seeded
- 2 cups cooked chicken breast, shredded
- 1 cup cooked rice (white or brown)
- 1 cup canned black beans, rinsed and drained
- 1 cup corn kernels (fresh or frozen)
- 1 cup shredded cheese (cheddar or Monterey Jack)
- 1 small onion, diced
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- 1 teaspoon ground cumin
- 1 teaspoon smoked paprika
- Salt and pepper to taste
- Fresh cilantro for garnish (optional)
If you’re out of black beans, feel free to substitute with kidney beans or chickpeas. Similarly, if you prefer a different cheese, mozzarella or pepper jack can add a delightful twist!
Instructions
- Preheat your oven to 375°F (190°C) and lightly grease a baking dish large enough to fit all pepper halves.
- In a skillet over medium heat, add olive oil and sauté the onions until translucent, about 5 minutes. Add the garlic and cook for another minute until fragrant.
- In a large bowl, combine shredded chicken, cooked rice, black beans, corn, sautéed onion and garlic, cumin, smoked paprika, salt, and pepper. Mix well to incorporate all ingredients.
- Spoon the mixture evenly into each pepper half, pressing down gently to pack the filling.
- Top each pepper with shredded cheese, then arrange in the prepared baking dish.
- Cover with foil and bake in the preheated oven for 25 minutes. Remove the foil and bake for an additional 10 minutes, or until the cheese is bubbly and golden brown.
- Remove from oven and let them cool slightly before serving. Garnish with fresh cilantro if desired.
Cooking these reminds me of Sunday afternoons spent with my family, the aroma of spices filling the air as we shared stories and laughter. Remember, the key is to pack your peppers tightly for the best texture.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Cooking
- Cuisine: International