Ingredients
Scale
Gathering your ingredients is like preparing for a small adventure in your kitchen. Here’s what you’ll need:
- 4 boneless, skinless chicken breasts
- 1 cup fresh blueberries
- 2 tablespoons fresh thyme leaves
- 1 tablespoon olive oil
- 2 tablespoons balsamic vinegar
- 2 cloves garlic, minced
- Salt and pepper to taste
- 1 tablespoon honey (optional for extra sweetness)
If fresh blueberries aren’t in season, feel free to use frozen ones. Just thaw them first. And if you’re out of fresh thyme, dried thyme will work in a pinch, though I promise that fresh makes a world of difference.
Instructions
Let’s dive into the steps to create this delightful meal that’s sure to become a family favorite:
- Preheat your oven to 375°F (190°C). This is the perfect time to let your oven warm up while you prepare the ingredients.
- In a skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for about 1 minute, or until fragrant.
- Season the chicken breasts with salt and pepper, then add them to the skillet. Cook each side for 3-4 minutes until they are golden brown.
- Transfer the chicken breasts to a baking dish. In the same skillet, add the balsamic vinegar and honey, stirring to combine with the garlic and oil.
- Add the blueberries and thyme to the skillet, cooking for another 2 minutes until the blueberries start to soften.
- Pour the blueberry and thyme mixture over the chicken in the baking dish, ensuring each piece is well coated.
- Bake for 20-25 minutes, or until the chicken is cooked through and the internal temperature reaches 165°F (74°C).
As you cook, don’t rush. Let the aromas fill your kitchen, creating a warm, inviting space that feels like a hug from your past.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Cooking
- Cuisine: International