Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Irresistible Baked Cajun Salmon Recipe That Will Spice Up Your Dinner - Featured Image

Irresistible Baked Cajun Salmon Recipe That Will Spice Up Your Dinner

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Learn how to make delicious Baked Cajun Salmon. Easy recipe with step-by-step instructions.

  • Total Time: 45 minutes
  • Yield: 4 servings 1x

Ingredients

Scale

  • 4 salmon fillets (6 ounces each), skin on or off based on preference
  • 2 tablespoons olive oil
  • 1 tablespoon Cajun seasoning (store-bought or homemade blend)
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon cayenne pepper (optional, for extra heat)
  • Salt and freshly ground black pepper, to taste
  • 1 lemon, sliced for garnish and serving
  • Fresh parsley, chopped (optional, for garnish)

Substitution tips: If you don’t have Cajun seasoning on hand, you can easily mix your own using a blend of paprika, cayenne, garlic powder, onion powder, oregano, thyme, salt, and pepper. For a milder version, reduce or omit the cayenne pepper. Olive oil helps the seasoning stick and keeps the fish moist, but avocado oil or melted butter work beautifully too.

Instructions

  1. Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it to prevent sticking.
  2. Pat the salmon fillets dry with paper towels. This step is crucial for getting a nice crust when baking.
  3. In a small bowl, combine the Cajun seasoning, smoked paprika, garlic powder, onion powder, cayenne pepper (if using), salt, and black pepper.
  4. Brush each salmon fillet with olive oil on all sides. This helps the seasoning stick and keeps the fish moist during baking.
  5. Sprinkle the spice mixture evenly over the salmon, pressing gently to adhere.
  6. Place the fillets on the prepared baking sheet, skin-side down if the skin is on.
  7. Bake for 12-15 minutes, depending on the thickness of your fillets. The salmon should flake easily with a fork but still be moist inside.
  8. Remove from the oven and let rest for a couple of minutes. Garnish with lemon slices and chopped parsley before serving.

Here’s a little secret I picked up from my grandma: resting the salmon after baking lets the juices redistribute, making each bite tender and flavorful. And if you like a bit of crisp on your fish, you can broil it for the last 2 minutes, but watch closely to avoid burning.

  • Author: Jenny
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Dish
  • Method: Cooking
  • Cuisine: International